Weight loss exercise programs South Bay Manhattan Beach * personal trainer * fitness training * bodybuilding
Mark Gontar
Professional personal trainer with large private studio that uses the latest machinery and fitness techniques,
in Manhattan Beach with plenty of parking !
Fitness Training I Weight Loss Exercise Programs I Bodybuilding I Health and Fitness
Mark understands the problems associated with being
overweight, he can help you feel good about yourself again
with Weight loss Exercise Programs.
See the "Before and After" example below :
Please call for a free consultation - 310-614-0705
Weight loss Exercise Programs
A "Before
and After" for Emily this last summer
Emily before training with Mark at Body by Design was 246 lbs. Emily 6 months later 166 1/2 lbs.!! Total weight loss = 79 1/2 lbs.
Congratulations Emily on your hard work and success !! You look fantastic !
Before
Jeff was 272 lbs.
After !
Jeff, twelve months later, now only 148 lbs.
Weight loss exercise programs South Bay Manhattan Beach * personal trainer * fitness training * bodybuilding
At Body by Design YOU WILL get what you paid for! Personally guaranteed that you get the best workout of your life and a full commitment to your fitness goals in 2008 and beyond.
Call today for a free consultation. Major credit cards accepted.
Serving Los Angeles Area and the South Bay cities of Manhattan Beach, Hermosa Beach, Redondo Beach, Palos Verdes, Rolling Hills.
A "Before
and After" for Jeff P. of Mira Costa High School
"One year ago I started my experience at Body By Design with Mark. There were many moments when I wanted to give up on the workouts and the diet, but there was one person who was always there and supported me without fail and that person was Mark Gontar. Thanks to Mark I am strong, in shape and healthy. Mark's dedication in seeing me succeed was really inspiring and has changed my life." Jeff P. Age 15
Before
Emily was 246 lbs.
After !
Emily, six months later,
now only 166 1/2 lbs.
with Large Private Studio
