Health and fitness South Bay Manhattan Beach * personal trainer * fitness training * weight loss exercise programs * bodybuilding
Mark Gontar
Professional personal trainer with large private studio that uses the latest machinery and fitness techniques,
in Manhattan Beach with plenty of parking !
Fitness Training I Weight Loss Exercise Programs I Bodybuilding I Health and Fitness
Mark takes his job seriously, he can really help you
improve your health and fitness !
Read the testimonials below :
Please call for a free consultation - 310-614-0705
Health and Fitness Bay Area Manhattan Beach
Recent Client Testimonials
" From the first moment I spoke to Mark I knew he was a professional. Not only did he call me back right away but we met that same day at his gym in Manhattan Beach and he spent well over an hour with me going over my goals and what I wanted to achieve working with him. I felt his answers were realistic and knew he was the right trainer for me. I've worked with Mark now for 6 months. He is always upbeat and brings a great energy to the room not to mention the awesome music he plays there! He definitely "knows his stuff". Gigi F. Age 39 Redondo Beach
"I live around the corner from the gym. I actually walk there. I had seen the gym for a while and gotten several of Mark's flyers distributed in the neighborhood. One day I saw the door open and popped my head in to say hi. We talked for a while and I signed up right then and there. I took advantage of one of the specials where you pay for 3 months and you get the 4th month for free. In today's economy I look for good deals. I just started working with Mark. He is very focused on the form and execution of each exercise. He has 22 years of experience. For a guy turning 50 this summer he looks more like 30. I like going to a trainer that looks, sounds, and acts like a trainer. I want to look good THIS summer............NOT next."
".....There were many moments when I wanted to give up on the workouts and the diet, but there was one person who was always there and supported me without fail and that person was Mark Gontar. Thanks to Mark I am strong, in shape and healthy. Mark's dedication in seeing me succeed was really inspiring and has changed my life." Jeff P. Age 15 Manhattan Beach See "Before and After"
"One of the things I like about training with Mark is he is real. Very down to earth. He has the best of the best in fitness equipment and I have worked out in many gyms. Mark did not "cut corners" when designing his gym. It is a fast paced workout. He always knows where we are going and what we are doing next. He pushes me to "my" limit. I would highly recommend him." Tom J. Age 62 Manhattan Beach
"Mark is incredible. I have worked out with him now for 3 years. I love the gym. Mark motivates me and pushes me to do more than I thought I ever could on my own. I was unsure of the small group atmosphere at first but Mark is the best multi-tasking I have ever seen. We are all working on our own workout program which he tailors for us specifically. No other trainer I have ever had could come close to his expertise and overall knowledge."
Cynthia H. Age 42 Manhattan Beach
At Body by Design YOU WILL get what you paid for! Personally guaranteed that you get the best workout of your life and a full commitment to your health and fitness goals in 2008 and beyond.
Call today for a free consultation. Major credit cards accepted.
Serving Los Angeles Area and the South Bay cities of Manhattan Beach, Hermosa Beach, Redondo Beach, Palos Verdes, Rolling Hills.
Mark Gontar - Personal Trainer
Health and fitness South Bay Manhattan Beach * fitness training * weight loss exercise programs * bodybuilding
